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Impact Nutrition Personal Training client Arlene, shown above during a personal training session with Trainer Charles, at our private personal training facility. Check out our success stories here: https://impactnutrition.ca/?cat=9

While most of our clients utilize our online nutrition coaching service. We do also offer 1-on-1 and small group Personal Training sessions, in our own private personal training facility, for clients that wish to utilize this amazing service, and that are local to the Lethbridge, Alberta area.

We assess your goals and needs and set you up with one of our amazing, certified AND experienced personal trainers, to help you get the most out of your work-outs. We teach you proper form and technique, as well as what the appropriate level of frequency and intensity is for you level of experience and goals.

We know you are busy, we also know that personal trainers in a lot of big “box gyms” sell you 50-60 minute sessions, and literally waste half of your time chatting excessively, checking their phones, and instructing you to do mundane tasks that you could easily do on your own before and/or after the actual paid session is complete (ie: walking on a treadmill to warm-up/cool-down). Instead our trainers are happy to give you verbal instructions for the tasks you can easily do on your own, and for your benefit, and the benefit of your finances and time-frame, include just the actual “meat” of the work-outs into your paid personal training sessions. Based on this one of our popular personal training services are 30-minute personal training sessions. We do also offer 45 and 60-minute sessions for the more advanced, or for certain more goal specific training.

If you are one of many who have considered hiring a personal trainer, but have never pulled the proverbial trigger. Give us a try. We know you will not regret it!

For more information, please do not hesitate to email: info@impactnutrition.ca  You can also call our office on weekdays at: 403-942-4090. If we are not able to get your call, please leave a message and we will get back to you!

If you would like to speed up the inquiry process, please fill out the online intake form at this link: https://impactnutrition.wufoo.eu/forms/impact-nutrition-client-intake-form/

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