{"id":196,"date":"2017-03-21T20:38:51","date_gmt":"2017-03-21T20:38:51","guid":{"rendered":"http:\/\/impactnutrition.ca\/?p=196"},"modified":"2017-03-21T20:38:51","modified_gmt":"2017-03-21T20:38:51","slug":"leah-mosers-post-partum-success","status":"publish","type":"post","link":"https:\/\/impactnutrition.ca\/?p=196","title":{"rendered":"Leah Moser&#8217;s Post-Partum Success!"},"content":{"rendered":"<p>&#8220;After our son was born I wasn&#8217;t in a huge hurry to get back into shape. Firstly because I was just enjoying all the amazing newborn snuggles way too much to do much else, but also because I knew it was important to let my body heal. I also didn&#8217;t want to risk jeopardizing my milk supply, since nursing was something I had really hoped to do. Fortunately the baby weight came off pretty quickly with healthy eating and moderate exercise, but there were still a few postpartum trouble spots lingering that I had hoped to tighten up a bit.<\/p>\n<p>A few weeks ago I contacted Justin Wilson at Impact Nutrition who had helped me in the past to reach my goals as a competitor, taking me to a national level in my first year. Once again Impact Nutrition has helped me to reach my fitness goals in a realistic and healthy manner, and in a way that didn&#8217;t affect my lifestyle as a mama! They gave me the guidance and extra push I needed to fulfill my goals and I know I will continue to trust Impact Nutrition with any future fitness <span data-scayt_word=\"endeavours\" data-scaytid=\"1\">endeavours<\/span> in the years to come.&#8221;<\/p>\n<p>&#8211; Leah Moser (December 2015)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-197\" src=\"https:\/\/impactnutrition.ca\/wp-content\/uploads\/2017\/03\/Leah-Moser-Post-partum-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/impactnutrition.ca\/wp-content\/uploads\/2017\/03\/Leah-Moser-Post-partum-300x300.jpg 300w, https:\/\/impactnutrition.ca\/wp-content\/uploads\/2017\/03\/Leah-Moser-Post-partum-150x150.jpg 150w, https:\/\/impactnutrition.ca\/wp-content\/uploads\/2017\/03\/Leah-Moser-Post-partum-55x55.jpg 55w, https:\/\/impactnutrition.ca\/wp-content\/uploads\/2017\/03\/Leah-Moser-Post-partum-45x45.jpg 45w, https:\/\/impactnutrition.ca\/wp-content\/uploads\/2017\/03\/Leah-Moser-Post-partum.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;After our son was born I wasn&#8217;t in a huge hurry to get back into shape. Firstly because I was just enjoying all the amazing newborn snuggles way too much&#8230; <a class=\"more-link\" href=\"https:\/\/impactnutrition.ca\/?p=196\" rel=\"nofollow\">Continue reading<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-196","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/impactnutrition.ca\/index.php?rest_route=\/wp\/v2\/posts\/196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/impactnutrition.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/impactnutrition.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/impactnutrition.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/impactnutrition.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=196"}],"version-history":[{"count":1,"href":"https:\/\/impactnutrition.ca\/index.php?rest_route=\/wp\/v2\/posts\/196\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/impactnutrition.ca\/index.php?rest_route=\/wp\/v2\/posts\/196\/revisions\/198"}],"wp:attachment":[{"href":"https:\/\/impactnutrition.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/impactnutrition.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/impactnutrition.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}