I’ve always wanted to get into the gym and work out, but never knew exactly what to do. I finally decided to pull the trigger this summer and get a personal trainer to help put me on track, and it was one of the best decisions I’ve ever made!
I have been training in judo for many years, which has even included competing at Canadian nationals. I’ve always used this as my main source of fitness. Typically I take it a little easier on judo over the summer, however unfortunately when I return in the fall, I’m usually a little out of shape and a couple pounds down from muscle loss.
This year when I returned I was actually a couple pounds heavier than usual, and the weight that I’ve put on is lean muscle, thanks to Impact Nutrition! I would highly recommend this program to anybody who is looking to get in shape, or take their fitness to the next level!
–Brayden Grenier
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